The Narcissist Next Door

The Narcissist Next Door A Survivor's Guide to Identifying, Surviving, and Recovering from Narcissistic Abuse By Dr. Alexis Caine Overview: This book focuses on recognizing narcissistic behavior, understanding its effects, and recovering from emotionally abusive relationships. Main Topics: • Types of narcissism: Grandiose Narcissism Covert Narcissism Communal Narcissism • DSM-5 criteria explained in simple language • Common narcissistic manipulation tactics The 12 Core Tactics: • Love Bombing • Mirroring • Future Faking • Intermittent Reinforcement • Gaslighting • Triangulation • Silent Treatment • Projection • Word Salad • Flying Monkeys • Hoovering • DARVO Recovery Topics: • Advanced Gray Rock techniques • Trauma bonding and attachment mechanisms • Emotional recovery practices • Identity rebuilding exercises • Complex PTSD awareness • Finding appropriate therapeutic support Core Message: Recognizing narcissistic patterns is the first step toward protecting personal well-being and rebuilding a healthy sense of self.